This episode is here to help you shed sexual shame with science and spirituality. Today we are sharing a really powerful conversation with, Kaamna Bhojwani, who researched sexual shame and studied Spiritual Psychology at Columbia University. She hosts KaamnaLive, an online talk show dedicated to addressing taboo topics such as sexless marriages, infidelity and mental health.  Her life philosophy is simple – nothing in the human experience is profane, so let's talk about it. Some of the topics we dive into with Kaamna are:  How sexual shame impacts us in each major chapter of our livesThe most surprising things Kaamna has learned while studying shameHow to start expressing your sexuality when you’re afraid of how others will perceive youThe most effective way to counter sexual shame Ways sexual shame shows up in women vs menHow to communicate with your partner if you are on a path of healing shame & your sexualityConversations to have with your kids to help prevent passing shame downLinks: Connect with Kaamna on IG at @kaamnalive and www.kaamnalive.com. Join us on retreat in Colorado this October: Including 3 nights & 4 days of workshops, breathwork, yoga, sisterhood, cacao and fire rituals, acres of land to explore and connect with, sensual movement, delicious meals and lots of laughs. To book: all you have to do is submit your deposit and intake form, and we’ll follow up to set up your payment plan. We also offer a clarity call if you have questions or just want to make sure this is the right experience for you. Magic Mind is the delicious elixir I've been taking every morning with my cup of coffee that helps me relieve stress & anxiety and drop into a beautiful flow state. You get up to 56% off your first subscription or 20% off your one time purchase in the next 10 days with promo code: POWERP20.  You can try it out it at http://magicmind.com/powerp. Support the show + free gift for our listeners: Leave us a written review on Apple Podcasts or a 5-star review on Spotify and email a screenshot to [email protected] for 1 month FREE inside Sisters That Stray Collective. Support the show