In this episode, our guest, Anat Peri, Inner Child Expert, guides us through the essence of inner child healing, demystifying its true meaning and the pivotal roles our mothers and fathers play in shaping our “blueprint”. Meet Anat Peri: With almost 19 years of experience in developmental work and years of study as a trauma-informed coach, Anat combines mindset, somatic healing, and inner child re-parenting. In this episode, we cover: What inner child healing actually isThe specific roles that your mother and father play in the “blueprint” of your lifeHow to uncover patterns we inherited from our parentsMethods to work with inner chid (as an individual and in relationship)What a relationship looks like WITHOUT inner child healing and what a relationship looks with WITH inner child healingA powerful technique to regulate your nervous and “get better at feeling”Support the showLet's connect on Instagram – send us a message @sistersthatstray!