We're back! Sean and Caitlyn are back after a long hiatus and with a special guest! Their close friend Lacy Rose joins them to talk about her weight loss journey! This amazing woman fits right in as they talk about the struggles of waking up early for the gym, what overweight people go through,...

In this weeks episode of the 370 at 30 Podcast we hear Sean's history with being an overweight man. It's a very honest and emotional episode. Listen, rate, and review if you wish.

Caitlyn joines Sean for an extra long epoisode of 370 at 30! They talk about growing up overweight and the steps they're going to take together to change thier future.