Hi my loves! I just turned 28 on the 8th of April! 🥳🍰🎈 I was inspired by Ali Abdaal to share 28 valuable life lessons I've learned over the past 28 years. Reflecting on my journey, I tried to pull together the key pieces of wisdom that have helped me most along the way (and all the things I wish I knew sooner!). From embracing aging, personal growth, financial literacy tips, nurturing your inner child and lots more. I hope something here helps you on your own unique path 🤍 Don't forget to subscribe on YouTube! https://www.youtube.com/caittaylor?su... ♡ Timestamps: 00:00 Intro 00:38 Embrace Aging and Self-Improvement 01:25 You Cannot Change Other People 02:55 Seeking Wisdom from Experienced Role Models 03:51 Importance of Financial Literacy 04:55 Avoiding Lifestyle Creep 05:38 Early Investing in the Stock Market 07:17 Power of Small, Consistent Efforts 08:12 Making Goals Actionable 08:57 Finding Contentment 10:13 Gratitude Is the Antidote 10:44 Embracing the Ebb and Flow of Life 11:37 Traveling for Personal Growth 12:32 Anger Is a Secondary Emotion 13:32 Try Lots of Things 15:09 Overcome Limiting Beliefs 16:25 Mental and Physical Benefits of Walking 18:07 Healing Within Relationships 19:44 Finding Your True Passion 20:38 Harnessing the Brain's Adaptive Potential 21:34 Rest Is Productive 22:30 Who You Hang Out With Matters 23:08 Nurturing Your Inner Child 24:16 Think in Decades, Not Years 24:51 Study the Bible 25:16 Prioritize Health 25:42 Finding Peace Within God's Will 26:37 Feel the Fear and Do It Anyway 27:29 Focus on Your Own Path 📚 Recommended Resources: - Ali Abdaal's Original Video: https://www.youtube.com/watch?v=AtfoK... - Mel Robbins “Let Them Theory”: https://www.youtube.com/watch?v=d4z5C... - "The Simple Path to Wealth" by JL Collins: https://amzn.to/3PTAxrM - "Girls That Invest" by Simran Kaur: https://amzn.to/3PQrsjG CONNECT WITH ME Instagram ▶ @caittaylor_ TikTok ▶ @lovecait TikTok ▶ @828women 💌 business inquiries: [[email protected]](mailto:[email protected]) Join our 828 Community on Instagram: ▶ @828women Leave a rating & review (it helps get the podcast out to more people!) 💌 ▶ Apple Podcasts: https://podcasts.apple.com/us/podcast... --- Send in a voice message: https://podcasters.spotify.com/pod/show/cait-taylor4/message