In this fun episode, hosts Fred, VP, and Temi hang out with guests Fuhad and James for a chat full of laughs and memories. They start off talking about childhood snail races and then dive into a hilarious debate about whether napping is sexy, which Fred isn't too happy about. Temi talks about his gym routine and intermittent fasting, and everyone shares stories about old schoolyard games like "Nutmeg Rush" and the "B Game." They also chat about dealing with allergies, taking meds, and knowing family histories. The conversation shifts to funny family stories and the excitement of their upcoming live show at the O2 Arena. They play a trivia game, discuss the ups and downs of creating content, and talk about handling audience expectations. With lots of laughs and relatable stories, this episode is a great listen for anyone who loves reminiscing about the good old days and the quirks of everyday life. Click here http://www.hellofresh.co.uk/HELLO90SBABY to enjoy an exclusive offer of 60% off your first box, a 25% discount for the following two months and FREE dessert for life! Alternatively, you can use the code “HELLO90SBABY”. This special offer is available for new customers as well as those who cancelled their subscription twelve months ago or more. #ad Terms and Conditions: This offer entitles you to 60% off your first box, and 25% off your next seven boxes when ordered in consecutive weeks during your first two months as a HelloFresh customer. One voucher per customer and household. Must be 18 or over. You can select one dessert from 3 Gu dessert options each week following checkout. Dessert options are provided subject to availability and at the sole discretion of HelloFresh. Once redeemed you will be signed up to a flexible rolling weekly subscription. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands. Valid in Ireland too, discount may vary. Join this channel to get access to perks: https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/join Check us out: https://90sbabyshow.komi.io/ PLANTMADE: Click here https://bit.ly/44oLLJy and use discount code, “90SBBY15”, which enables customers to receive 15%* off their first order. Information around the specific products received can be found on the information cards provided in the package or on our website. AVA ESTELL: Click here http://bit.ly/40zFutt and use discount code, “90SBABY20”, which enables customers to receive 20%* off their order. PO Box 5038 HORNCHURCH RM12 9JX  @ShtsNGigsPodcast  Hosted on Acast. See acast.com/privacy for more information.