In this fun episode, hosts Fred, VP, and Temi hang out with guests Fuhad and James for a chat full of laughs and memories. They start off talking about childhood snail races and then dive into a hilarious debate about whether napping is sexy, which Fred isn't too happy about. Temi talks about his gym routine and intermittent fasting, and everyone shares stories about old schoolyard games like "Nutmeg Rush" and the "B Game." They also chat about dealing with allergies, taking meds, and knowing family histories. The conversation shifts to funny family stories and the excitement of their upcoming live show at the O2 Arena. They play a trivia game, discuss the ups and downs of creating content, and talk about handling audience expectations. With lots of laughs and relatable stories, this episode is a great listen for anyone who loves reminiscing about the good old days and the quirks of everyday life. Join this channel to get access to perks: https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/join Check us out: https://90sbabyshow.komi.io/ PLANTMADE: Click here https://bit.ly/44oLLJy and use discount code, “90SBBY15”, which enables customers to receive 15%* off their first order. Information around the specific products received can be found on the information cards provided in the package or on our website. Hello Fresh: HelloFresh has generously provided us with an exclusive offer available for a limited time. Click here http://www.hellofresh.co.uk/HELLO90SBABY to enjoy 60% off your first box, along with 20% off the next two months plus FREE DESSERTS FOR LIFE. Alternatively, you can use our code HELLO90SBABY. AVA ESTELL: Click here http://bit.ly/40zFutt and use discount code, “90SBABY20”, which enables customers to receive 20%* off their order. PO Box 5038 HORNCHURCH RM12 9JX @ShtsNGigsPodcast  Hosted on Acast. See acast.com/privacy for more information.