Hello Everyone,  Today I am joined by amazing Suvi Honkanen. We are talking about Fear of performing and the effects that can have on someone.  We all to some degree have a certain amount of fear and anxiety when we are about to perform If it is a good amount of nerves, we can use this to our...

Hello Everyone! Welcome Back! Today we are going to be talking about telling your teacher you're injured and coping with injury. Being a ballet dancer is like being a race horse. When we are injured or in pain, it can feel soul destroying and absolutely terrifying to tell our teacher leading us...

Hello Everyone! Have you ever had those moments where you feel completely lost and overwhelmed. You love your ballet but you don't have time to do all the things you want to achieve or anything that makes you feel happy and whole. Maybe you remember the things that used to make you really...