Whether you're looking for a recipe or want to connect with a friend abroad, all one has to do is go online. Technology has undoubtedly become an intrinsic part of everyday life. While the benefits are multifold, so too are the potential harms. Is this the space you turn to for Islamic guidance and information, and how certain are you that it's authentic, contextualized, and applicable to your situation? In this podcast, Shaykh Irshaad Sedick explains the potential pitfalls social media pose to our spirituality and relationships, which can lead to unmindfulness and diseases of the heart. Tune in and learn how to safeguard your heart, attention, and time.  To catch up on the previous episodes and more SeekersGuidance podcast shows, visit seekersguidance.org/podcast. Help SeekersGuidance reach millions worldwide through reliable knowledge and guidance from qualified scholars, completely free: become a monthly supporter – www.seekersguidance.org/donate.