We live in a world where people are glued to their phones. Technology has done a fabulous job of controlling us, rather than us controlling it. We may think it’s been a source of deeper connection but the truth is, it’s not. It’s taking away from real connection. Our hearts feel it. We know it. This episode is dedicated to challenging you to experience life in a more fulfilling way, by practicing being present in every moment.. which means less reaching for your phone and more happiness. It’s not bashing technology or saying get off completely, rather challenging you to have more awareness with healthy boundaries and give you the position of being boss. We are missing out on a beautiful experience of the world and memories by allowing a screen to dictate our lives. In such a vulnerable time as now, we need real connection more than ever.
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