Tony Robbins says it best: “Where Focus Goes, Energy Flows.” It’s so easy to focus on areas of our life that are not going as planned, or problems we may think we have, or.. the list goes on. What\ever you choose to focus on, naturally your energy is going to flow to that thing. The quickest way to suffer in life is to focus on all the things that are not going right in your life, stay stuck in the past or live for the future. During such a trying time and negative news in the midst of a global pandemic, we can easily get stuck in the headspace of all that is going wrong in our life. If you look for what’s going wrong, you’ll find it. If you look for what’s going right, you’ll find it. It all comes down to what you choose to focus on. Episode 74 of A Drop of Sunshine is an eye opener, a feeling validator, a challenge and a place where you can find practical tools to combat the fear and focus your energy on how you desire your life to look like.
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