As we continue navigating a global pandemic, everything is changing around us. What was once normal is not normal anymore. Truths are coming out. Old ways are dying. If we resist the change, we can feel stuck and even depressed. It’s a time to challenge ourselves, to not resist the change, rather go with the flow and reinvent a new normal. This may look like a spring cleaning with relationships, food, television and music. In episode 76 of A Drop of Sunshine podcast, Daphne challenges you to do a self scan and become extra intentional with what you’re surrounding your mind with during such a vulnerable time of change.
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