As we all continue navigating this global pandemic, many other departments of life are tremendously suffering. Suicide rates have gone up, mental health is not so healthy, depression and lonliness has been on the incline.. Especially during the holidays. Now more than ever, we must water our mind with truth and take responsibility in creating our happiness.. and owning it. In episode 91 of Drop of Sunshine podcast, Daphne shares 7 ways to get in a happier state during the holiday season. If you’re feeling alone or struggling mentally, this one is for you.
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