Lamorna Ash is a British writer, and her award-winning book ‘Dark, Salt, Clear: Life in a Cornish fishing town’ documents her time spent in the Cornish town of Newlyn. We spoke about what it is to fully immerse yourself into a new environment, and what she took away with her, from her experiences...

Francesca Specter is the author of ‘Alonement - How To Be Alone and Absolutely Own It.' And the host of the Alonement podcast. In this episode we talk about the best ways to spend time alone. Francesca shares her own story on how she discovered the joys of solo time, and how to embrace it and...