Signs of Over-Exercising in Eating Disorder Recovery and Next Steps to Take to Support Child or Teen
Listen now
Description
We often get asked when working with parents if they have to stop their child's activity or exercise. In today’s episode, Jillian talks about exercise and what we typically classify as over-exercise along with red flags of over-exercise and some next steps to take in seeking help. ► To learn more about overexercising, head over to our blog at https://changecreateschange.com/how-to-stop-overexercising/
More Episodes
Have you been seeing changes in your child’s physical or emotional health? Are they struggling with an eating disorder? In today’s episode, Jillian discusses what happens when the body is in a malnourished state and the signs that we start to see (known as starvation syndrome). These signs can...
Published 03/08/23
Have you heard of the refeeding process before? Maybe you have a child in eating disorder recovery and they are in the process of starting or may be already practicing renourishing their body with food. In today’s episode, Jillian discusses the process of refeeding the body through nutrition...
Published 03/08/23
Today we're going to talk about how eating disorders may present alongside other mental health conditions. This is known as 'co-occurring diagnoses'. Possible co-occurring diagnoses include: - Anxiety - Depression - Substance Abuse - Obsessive-Compulsive Disorder (OCD) - Self-Harm ► To...
Published 03/08/23