In eating disorder recovery we start with using mechanical eating if hunger and fullness cues are absent. In this video, we introduce mechanical eating and go over 3 tips that you can do to help support your child with mechanical eating!  In last week's episode, we discussed the topic of hunger and fullness cues. If you haven't yet checked out that episode we recommend watching it first and coming back to this episode after. ► To learn more about mechanical eating, head over to our blog at https://changecreateschange.com/mechanical-eating/