Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG:...

Is the habit of having a cup of coffee a day health? Does coffee exacerbates gut issues? Can it help with gut issues? Oh, the debate! Join us on this episode and hear our thoughts (plus of course backing data) on the whole debate. Our aim with this podcast is to educate you and provide you with...

How should you train if you have gut issues, SIBO, experience anxiety, fatigue, restlessness? We explain the WHY and the HOW to you (processes in your body)the negative symptoms you might be experiencing if your training is not optimal for youour prescriptions and suggestions (training style...