This week, Denis & Cynthia are joined by Shiro Wachira, an activist at heart, who candidly shares with us how her journey through her graduate program at the University of Stanford led her to unlearning the glorification of burnout. Through her story, we learn how through mentorship, both giving and receiving, are important in creating sustainable personal wellbeing, and how this has led to Growing Acres, her apprentice-ship based program aimed at helping agricultural workers build profitable and environmentally sustainable businesses. As always, as your hosts we took a lot from this conversation and we know you will too. We’re excited to have Shiro back on the podcast in the future to hear more about her journey. Links: Shiro Wachira on LinkedIn here Remember to follow us on IG at @akenyansexperience & tag us on your instagram letting us know where you're listening in from.You can also reach out to us on email at: [email protected]. Music credits: Justin Vinylz and The Afrolution --- Send in a voice message: https://podcasters.spotify.com/pod/show/akenyansexperience/message