The London Podcast Festival is in it’s sixth year. Took place live at Kings Place London from the 8th – 19th Sept 2022, it’s the UK’s home of podcasting, the festival saw some of the biggest and brightest names on the podcasting scene. I went to several podcasting workshops. Here is my account of my two days there. I hope you enjoy the show.

Carole has been cubing for many years and is very passionate about her hobby. This was one of my favourite interviews because Carole has also been a listener of the podcast since 2020 so this was a dream come true for me to have someone that listened to the show to actually come on as a guest. You may be able to sense the level of excitement during the episode😀 Topics discussed during this episode:- - How she became a guest on the show - Her cubing background - How has cubing changed her...

This is part 2 of the Beginners Guide To The Grateful Dead. In this episode Lee and myself share our song recommendations and our personal favourites.

This was recorded in January 2021 with Sukh. I recently found this recording which l am now posting. These are our own thoughts, personal opinions and observations of the great documentary, we hope you enjoy it. Sukh thanks for coming onto the podcast and providing such great insights. ########SPOILER ALERT - this contains spoilers please watch the documentary before listening this episode##### Please be aware there were some audio issues at the end of the recording which I tried my best...

I have known Luigi for a few years now, since we both do the same Parkrun at Pymmes Park. Recently Luigi and I had a conversation after the event and we spoke for nearly 30 minutes about music. I decided to ask him if he wanted to come onto the podcast and to continue our conversation. In this episode we spoke alot about music, learning an instrument and Parkrun. Luigi and I have decided to record more episodes in the future, so watch this space! We hope you enjoy this episode. Below is...

This is another round table discussion in the ‘Love of ….’ series. This time the band is back to discuss the past, present and future of food and cooking from an African and Caribbean perspective. In this episode the following topics are discussed : our earliest childhood memories from the late 60’s/70’s Sunday dinners  family gatherings/events the smells our favourite foods  school dinners  the future of cooking  YouTube cooking videos vegan and vegetarianism on main stream...

On this episode we discuss everything about doing a Triathlon, we explain the event, plus talk about training, mindset, motivation and our recent experiences. In his own words Linton shared this about himself for the episode’s show notes. +++++++++++++++++ “My name is Linton Cooper and I just completed my first of many Triathlons. My journey towards my first triathlon changed my perspective on how I approach learning a new skill and also coaching my clients. I started my journey with no...

As a part of the doing the Rubiks cube blindfolded series, Tommy Cherry (current world record holder of the 3BLD single as of July 22) provides some tips for beginners and experienced blind eye solvers. We hope you find this conversation valuable. If you are interested there are other episodes of this series in our back cater-log to listen to.

My guest Warren developed an interest in depth psychology back in 2017. Since then he expanded his interest into the world of symbols, archetypes, dreams and myth. For this episode Warren wrote this for the show notes: “It seems to me that myth, story, dreams, imagination etc. are what connect us to our inner world. These ideas seem to contain in them the underlying substructures that govern human behaviour. I was introduced to the Tarot in December 2021 after a friend sent me a tarot deck...

In this episode we discuss the process, techniques and methods of learning something new and different. We talk about Juggling, Speed-cubing, briefly about playing a musical instrument and Chess. Multi-passionates will definitely identify with this episode.

Listen to what happens when two cubers get together and discuss cubing. During this episode we talk about Emmanuel‘s cubing background, his favourite events, his YouTube channel, the definition of a Speedcuber and the cubing scene in Nigeria. He also provides valuable tips on how to get quicker at solving the Rubik’s cube. Below are Emmanuel‘s social media details: https://youtube.com/c/Hesacuber https://instagram.com/hesacuber?igshid=YmMyMTA2M2Y=

In this episode Elena talks about how juggling has been a huge part of her life. Topics include practice, Instagram and women in juggling. We hope you enjoy this conversation. Elena Instagram: https://instagram.com/miselenyous?igshid=YmMyMTA2M2Y=

World class Speed Cuber Tommy Cherry came onto the podcast and spoke about the following:  His cubing background and how the Pandemic affected him.  What got him into Blind solving and explains the event  Discussed the various Blind solving methods OP/OP, M2/OP and Freestyle.  The future of the Blind events and gives some advice to beginners, intermediate and advanced solvers

In this episode Lee (from the US) shares several personal stories (which span over five decades) about the Grateful Dead. We also talk about what makes this band so unique. This discussion is split into two parts. In the second part (which will be release later), we both share our song recommendations. Lee Instagram details : https://instagram.com/leekwolfson?igshid=YmMyMTA2M2Y= ##Warning there are some mild references to drugs###

Shivam Bansal Multi-Blind World Champion 2017 and Former World Record Holder provides some tips for beginners and experienced blind single and multi-blind solver. Talks about his background and some of his achievements. We discuss the benefits of switching over to M2 for edges. We hope you find this conversation valuable.

Sabrina talks with Reggie about his latest project. A 30 Day Challenge of posting Juggling related videos on the YouTube #Shorts platform, where 10k views were achieved in a 28 day period.

In this episode we speak to Shivam Bansal World (Multi-Blind World Champion 2017 and former WR holder) we discuss his successes in the multi blind cubing event, solving methods, mental health wellbeing and memory techniques. He also provides some very valuable tips. lf you are curious about solving multiple cubes blindfolded then this is the episode for you.  Video link to his WR multi blind attempt https://youtu.be/v1RKia-I3MI Instagram @shivam.bansal42

Benjamin, a multi talented musician talks about his musical background, The Beatles, The Grateful Dead, his band Hrbrer, how the pandemic affected him and his music. Below are his social media, album and bands details:-  hrbrer.com  @hrbrer  https://youtube.com/channel/UChWoTomY_yb3-JUZvNJskIA

In this episode EdSpoons talks about Life as an Entertainer during the Lockdowns/Pandemic, Art In Education and Mental Health. Ed Spoons is a London based Bboy, Juggler, Performer, DJ, Facilitator and Project Manager specialising in arts education with over 15 years of experience. https://edspoons.com/ https://www.instagram.com/edspoons. Recorded : Nov 21

The regular hosts talk about Introvert and Extrovert Tendencies, People's energies and Friendships.

Stephen from MindBubbles returns to the Podcast and shares his recent experience after a bike accident where he used his mental training to help calm and centre himself. We hope that you get something from this episode. I would like to thank Stephen for sharing this traumatic event with everyone. Stephen‘s contact details :- https://www.mindbubbles.co.uk/ [email protected]

In this episode we talk with Stephen from the MindBubbles Project about Mindfulness Mediation, how he had to adapt during the Lockdowns and his online Mental Training session which was held during the summer of 2021. Stephen‘s contact details :- https://www.mindbubbles.co.uk/   [email protected]

This is part of the talk and record series. In this episode we talk about Boredom, Flow state and Creativity. Recorded 30th April 2021

In this episode you will hear two jugglers who have never spoken before, deep dive and geek out about technical skills, practice regimes and the mindset that you need to improve. Ed Spoons is a London based Bboy, Juggler, Performer, DJ, Facilitator and Project Manager specialising in arts education with over 15 years of experience. https://edspoons.com/  https://www.instagram.com/edspoons.

The regular hosts discuss The Johari Window. They were both surprised on how valuable this concept was.