Falling in love can be one of the most invigorating yet terrifying experiences of our lives. But what is it, really? When can we trust the fall and when should we stay cautious? In this episode, we discuss the science of falling in love and by reviewing some theories from psychological research. We also discuss the experiences of falling in loves from our own lives and evidence-based tips to understanding its impact on our well-being.  Resources: Aron, A., Paris, M., & Aron, E. N. (1995). Falling in love: Prospective studies of self-concept change. Journal of personality and social psychology, 69(6), 1102.​Brogaard, B. (2019). Love in Contemporary Psychology and Neuroscience. In The Routledge Handbook of Love in Philosophy (pp. 465-478). Routledge.For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends