Description
This week on ALOYP we chat with Sports Dietician and Personal Trainer Kerri Major on all things diet and nutrition. Covering topics from what really is a balanced diet, is the '5-a-day' rule really enough to the truths behind the social media trending 'green powders'. We hope you find this as interesting and educational as we did, and here's to a happy, balanced (!!), healthy life🫶🏻
👉🏼 Follow Kerri for more hints and tips @kerrimajor_dietician
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Zoe's wholesome weekend in Glasgow & the SAVAGE trolls on TikTok! Enjoy🥰
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Published 04/30/24
This week on ALOYP we have a big FAT catch up as it's been 2 WEEKS since we last saw each other, 14 whole days!! We chat about what we've been up to, Zoe's trip to Malaga, what we've been watching / reading and give our thoughts on the influencer olympics (Coachella)😉 Enjoy!!
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Published 04/23/24