In Episode 055 of A Medicinal Mind: Wisdom and Wellbeing, I have one of my most beautifully intense and inspiring conversations with one of the top sports performance and rehabilitation specialists in the field, my close friend Scott Dolly.   Starting with an exploration of Scott’s early life, we get a clear picture of the deep spirituality and intuition that was being cultivated long before his pursuit of sports performance and rehabilitation.   We then move to a discussion of Scott’s methodical approach, illustrating, rather poetically, the inclusivity of his therapeutic techniques, outlining how he combines his empathic nature, pattern recognition, and a deep understanding of biomechanics and physiology to help individuals achieve optimal performance or rehab from challenging injuries.   Seeking to dispel the negativity attached to consistent judgement and labeling, Scott opens our eyes to see that as healers, we should not define ourselves simply by our formal training, and we should consistently seek further education as part of a greater exploration of ways to support healing.   Getting more specific, Scott begins an exploration of his manual techniques, defining and describing biomechanics, myofascial disturbance and the use of instrumented assisted soft tissue mobilization (IASTM).   Providing concrete clinical examples, Scott illustrates how his manual therapies must be combined with optimal nutrition and lifestyle habits in order to facilitate healing or improved performance.   Expressing his humility, Scott shares his evolution as a healer, outlining the changes in his nutritional and manual approaches, echoing the importance of continual and iterative improvements.   Expanding into some of the biggest challenges facing the health of our broad society, Scott offers his opinions on what he sees as the biggest barriers and drivers to dysfunction.   Getting practical, Scott leads us through what he calls “honoring the simplicity of movement” asking us to simply start moving our bodies through the breadth of angles and loads for which it was designed.   We close the conversation with a poignant exploration of the purpose of training and the desire to become more aware and mindful of our athletic pursuits.   There is so much in this discussion and I am really grateful to have crossed paths with Scott during my time in Winchester, and so grateful to continue my friendship with this dynamic healer.   And with that, let’s dig into the show!     Explore Scott’s Clinic: http://www.evolutionhpr.com/   Check out all of our previous conversations on our website: https://www.amedicinalmind.com/podcast-wisdom-and-well-being Disclaimer: The content at A Medicinal Mind and the content of our podcast are educational and informational in nature. They are not intended to be medical advice, spiritual counsel or a substitute for working with a health professional or a trained spiritual counselor. We cannot guarantee the outcome of any of the recommendations provided on our page or by the guests on our podcast and any statements written or made about any potential outcomes are expressions of opinion only.