Grace Vroom knows a thing or two about sticky situations and using booze to cope with uncomfortable situations. Grace is the owner of Austin's first and only non-alcoholic bottle shop and in this episode you will learn, why we use booze to escape and push down our feelings, how alcohol numbs the...

Coach Michelle graciously opens up about the yucky, hard, uncomfortable feelings everyone tries to ignore, run and escape from. she is here to walk us through the shame and embarrassment of losing your job. In this episode, you will learn how to cope and manage stressful situations without...