Ep. 29 The Power of Discomfort: Going From A Toxic Life To Intentional Living
Listen now
Description
In this unfiltered episode, Sami chats about how her life has changed in the last decade: from working 60+ hours a week to deciding enough was enough. Through her darkest seasons of life, Sami emerged to fulfill her wildest dreams– and you can do it too. She also discusses mental health, the familiarity of chaos, starting a business, and more! In this episode, you’ll learn more about: Sami’s breaking point and why she decided to quit working full time  How to adopt your own brand of minimalism Paying off debt, organizing finances, and having the mental capacity to manage money  Learning how to rest, regulating your nervous system, being uncomfortable + more CW: Suicidal ideation, mental health MENTIONED IN THE EPISODE:  Chloe: Personal Trainer https://www.instagram.com/reel/C5Qp30XLNOn/?igsh=MTN0N3Y5NWd6OGkzaw== RESOURCES: 1:1 Coaching With Sami: Apply today Digital Budgeting System: Budget Template SHOW INFORMATION:  A Sunny Side Up Life Podcast is a show for women ready to live an abundant life, full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most. HOST BIO:  Sami Womack is the founder of A Sunny Side Up Life. Her podcast has been downloaded over 250,000 times, and she has been featured on YNAB, Debt.com, Reader’s Digest, and more.  Sami was nominated for a Plutus Award in 2023 and spends her professional time changing women’s lives through her budget coaching and personal finance education content.  When she’s not downing caramel coffee or homeschooling her three daughters, she’s listening to audiobooks, watching the Astros, or hiking amongst the trees in East Texas. FOLLOW SAMI ONLINE: Instagram Threads Facebook YouTube CREDITS: Brand Logo: Heather Divoky Podcast Support: Weir Digital Marketing
More Episodes
If you’re a parent, guardian, or role model in a young person’s life, you will likely come up against this question at some point. In today’s episode, Sami gives listeners a step-by-step and nuanced guide on how to tackle teaching kids (or younger people) all about money. In this episode, you’ll...
Published 05/02/24
Published 05/02/24
Sami gives listeners easy-to-apply tips on how to have a frugal summer.  She talks about utilizing services, apps, and objects you already have, what to do when it’s too hot outside, retailers that offer reduced pricing throughout the summer months, and more! In this episode, you’ll learn more...
Published 04/25/24