Hello ladies and gentlemen, I hope this episode is finding you in the best of spirits, best of health and best of moods. It's been a really long time since there was an episode of A Talks and I definitely explain why it took me this long in the episode as well. But today, I talk about a phenomenon that took the world by storm and has grown into a really essential part of our day to day lives, Today we talk about social media. It's interesting how we use something so much in our day to day lives that it almost takes over a major chunk of our lives without even realizing how it has started to impact us in a negative way, how it has started to affect our mental and physical health, today's episode also features one of my dear friends, Mr Xhades Stamps with his views on social media as well, so without any further ado, let's talk about social media and how it has changed us, whether it's any good or if it's just an emerging threat. Gear Used In This Episode XHades Stamps Microphone:  Audio Technica BP40 Audio Interface:  Behringer U-Phoria UMC204HD Hardware Compressor:  FMR Audio RNC1773 Headphones:  Sennheiser HD280 Pro Ab Microphone: Shure SM57 Audio Interface: M-Audio Air 192/4 Headphones: AKG K361 References & Links You Can Find Xhades Here: Youtube https://www.youtube.com/channel/UCOdUboiOe_tF-iX7mVUeG0w Twitch https://www.twitch.tv/xhadesstamps References 1. https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm 2. https://www.lifespan.org/lifespan-living/social-media-good-bad-and-ugly