Join us on A2 The Show as we welcome Hermes, a beacon of inspiration who has triumphed over cocaine and alcohol addiction, emerging stronger and more determined than ever. Through his transformative journey, Hermes discovered the power of fitness for healing the mind and spirit, offering motivational insights and personal anecdotes to empower viewers in overcoming their own challenges. Tune in to discover how Hermes's resilience and commitment to wellness can inspire you to unlock your full potential and embrace a life of balance and vitality. Learn more about Hermes here https://www.instagram.com/kinghermes_fit/ Please visit our website to get more information: https://a2theshow.com/a2-the-show/ ⏰Timestamps: 00:00 - Introduction on historical endurance in war, daily workouts. 04:02 - Form & technique importance for workout effectiveness. 10:41 - Overcoming challenges through discipline. 16:12 - Purpose-driven workouts for personal growth. 21:16 - Transformation journey on addiction recovery, lifestyle changes. 26:39 - Importance of self-image, personal growth. 30:02 - Building new identity, cultivating habits. 35:06 - Mindset for physical changes. 40:00 - Personal development, life balance. 45:00 - Energy alignment in relationships. 50:00 - Gender roles, communication in relationships. 55:05 - Balancing vulnerability, strength in relationships. 🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog. https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362 ✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktree https://linktr.ee/a2theshow ✅ Stay Connected With Us. 👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ ✅ For Business Inquiries: [email protected] ============================= ✅ Recommended Playlists 👉 A² - Psychology https://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trending https://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Navigating Career Aspirations & Exploring Life Harmony | A2 THE SHOW #506 https://youtu.be/j3GBbnX7Pvg?si=jG0K3ckCS99NONot 👉From War-torn Holland to Canadian Lumber Success Insights from John A. Brink | A2 THE SHOW #505 https://youtu.be/NdOsxAJLm1w?si=W8_cqZeiFsSHHUxC 👉Mental Health, Culture, and Self-Care Insights with Dr. Mala | A2 THE SHOW #504 https://youtu.be/HyxB-hi_E-A?si=EQA7B1bhFqIF8Hzl 👉Reiki Healing, AI Content, & Fantasy Literature: Insights from Carissa Andrews | A2 The Show #503 https://youtu.be/yMh3MGRcxhQ?si=Z9NUqR6-WZ1gYOrW 👉Litigation, Real Estate, and Divorce Insights with Attorney Hasson Barnes | A2 The Show #502 https://youtu.be/VFcwB27Ibyg?si=0a5cDgnsh9gYBEje ============================= Ride the digital waves with us on social media: @a2theshow Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com Saeed El Jammal @saeedjay97 Mohamed Owydat @mowydat Abbas Jawhar @abbasjawhar3 Ameer Asmar @cold_and_flew Sherif Seif El Nasr For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Subscribe to 'A2 The Show' and unlock the secrets of the human psyche! Join this mental exploration, from thought-provoking conversations to hilarious moments! https://www.youtube.com/@A2TheShow/?sub_confirmation=1