Did you know there are 7 essential categories of rest, other than sleeping? Let's explore them all, plus I share tools to practice each one.
EPISODE RESOURCES:
Read the transcript for this episode
Visit my website imogenroy.com
Send me a DM on Instagram
Published 01/27/22
More effective than resolutions, more practical than goals, #my3words is a framework to be productive with purpose. I share my own experience with choosing 3 words every year since 2019, tips to choose your own and reveal one of my 2022 words.
EPISODE RESOURCES:
Read the transcript for this...
Published 01/06/22