“I grew up a morbidly obese kid and by the time I was a Freshman in high school I was over 350 pounds. My lineman coach loved me but I had no strength,” Dr. Matthew Standridge. If people want to increase their quality of life, vibrance, and energy, one of the first places to reflect on is their diet. Food affects how well dentists can perform and the quality of dentistry they’re able to deliver to their patients. This is one of the biggest reasons why a healthy lifestyle and diet are essential for doctors. Health Coach, Personal Trainer, Blogger, and AAID implant dentist, Dr. Matthew Standridge joins AAID Podcast host, Dr. Danny Domingue, to discuss the benefits of a keto diet and how it can elevate your life and workflow. They give concrete examples and approachable ways to implement a healthy lifestyle that works best for you. Patients are counting on their dentists to have the energy and focus to carry out their needs. Listen to this podcast to get started on that journey. The views expressed in this episode are those of the individual participants and not necessarily that of the AAID. Links from this Episode: To learn more about Dr. Standridge’s blog visit: http://ketodontist.com To learn more about Dr. Standridge’s practice visit: https://www.yatescenterdental.com To learn more about the AAID visit: https://www.aaid.com/index.html