“Thank you Russell for sharing this, I personally am finding it extremely beneficial in recognising and reigning in my fear & anxiety’s a piece at a time. Initially allowing me to feel less overwhelmed and thus able to tackle each part that makes up my overall fear & anxiety using my strengths proactively, in a calm environment where i can safely examine them always being true to myself this is ultimately allowing me to express my truth and be true to myself first & foremost despite how frightening it can feel at times! Many thanks 🙏🏽🕊&❤️🩹”
Suzih71 via Apple Podcasts ·
Great Britain ·
10/11/21