We break down the 3 biggest mistakes that get in the way of creating the life you want. If you feel overwhelmed by the "how", stressed by details, or you feel like the things you are working toward are always just out of reach, then you might be making one of these mistakes. Remove these mistakes...

It’s not much fun to have an idea that you were excited about get shut down by your partner. In this episode, we talk about 3 concepts that will help you have fun and collaborative conversations about your future, so that you don’t feel like you need to convince or debate, but instead you...

What happens when we think our partner should be some way other than how they are in this moment? What happens when we have judgements or blame? In this episode we explore what I call the “ick cycle” - how to recognize it, and how to break free from it and return to love. An important skill of a...