This week I’m speaking with one of my Grow, Serve & Shine clients, Helen Johnson. Helen is a Yoga Teacher, Yoga Studio owner, mother of two and a Registered Nurse. After spending most of her professional career as a Clinical Nurse Educator, she is passionate about designing and delivering meaningful Yoga programs that are based on experiential and scientific evidence. Helen creates specialised programs to support people through pregnancy, birth and the early years of being a parent, drawing on her experience as a health professional and a Mum. Find her at website: www.nurtureyogameditation.com IG: @nurture.yoga.meditation Book in for a conversation with me about working together in Grow, Serve & Shine 1:1 coaching here: https://scheduler.zoom.us/amymcdonald/coaching Learn about what coaching with me includes and looks like here: https://www.amymcdonald.com.au/coaching Access LOADS of episodes you’ve not heard before over on Patreon with a 7-day FREE trial! Access them on Patron here: www.patreon.com/AmyMcDonald