Welcome BACK to Ace Weekly! This week we present a groundbreaking episode featuring Dr. John Jaquish, the scientist behind the revolutionary X3-Bar. Dr. John Jaquish is a renowned scientist, research professor, and inventor who has revolutionized the health and fitness industry with his innovative X3-Bar. This unique device uses a combination of the world's most powerful resistance bands and a detachable bar, allowing users to build muscle three times faster than conventional weightlifting, without the risk of joint injury. Dr. Jaquish's groundbreaking research has also led him to conclude that lifting weights is a "worthless endeavor" compared to the enormous levels of force that can be created through variable resistance. Despite his controversial views, Dr. Jaquish's work has attracted the attention of elite athletes, business leaders, and even celebrities. Legendary quarterback Tom Brady, the Miami Heat's Wayne Ellington, and professional bodybuilder Cedric McMillian are just a few of the many high-profile individuals who have used the X3-Bar to achieve remarkable results. Dr. Jaquish's entrepreneurial spirit has also led him to partner with leadership guru Tony Robbins to launch over 300 OsteoStrong clinics across the country, helping over 30,000 people reverse osteoporosis and become more powerful and fracture-resistant. Dr. Jaquish's paradigm-shifting discoveries, combined with his ambitious nature and entrepreneurial success, have made him one of the most influential figures in the health and fitness industry. His upcoming book, Weight Lifting is a Waste of Time, So is Cardio, co-authored with biomedical engineer Henry Alkire, is sure to challenge the mainstream strength science and fitness industry's long-held beliefs on muscle growth. With his relentless pursuit of subject matter expertise and ability to take massive action, Dr. Jaquish is a force to be reckoned with in the world of health and fitness. This paradigm-shifting episode is a must-listen for fitness enthusiasts, entrepreneurs, and anyone interested in the science behind muscle growth.   Connect with us us on social: @carloscordero365 @andrewevansofficial @aceweeklypodcast @drjaquish