#43 What ACTUALLY helps Adhd? Dissolving Overwhelm and Riding into Confidence with ADHD Mega-Coach Brooke Schnittman
Listen now
Description
Stuck? Overwhelmed? Need clear a map for the overwhelming Adhd growth journey? This episode has got you covered. Brooke is one of the most experienced Adhd coaches in the field, she's been helping ADHDers on their journey to fulfillment for 17 years, iterating on what really works, what the main causes are and presenting in a way that really works. She has ADHD too so she understands! https://www.instagram.com/coachingwithbrooke/ "Activate Your Adhd potential" Book: https://www.coachingwithbrooke.com/activatebook https://adhdoers.com/
More Episodes
Do you have a visual mind? Do you feel colours? Synesthesia often occurs in Adhd. Often showing up as a blending of the senses. IT shows up in 19% of Autistic people and is very understudied! We talk to an expert in the subject bringing awareness of these fascinating topics. Maike Preißing is a...
Published 02/24/24
Published 02/24/24
Let's increase are emotional literacy this week! What to do when numb, burned out, angry etc. How do we change our relationship with emotions to be something we can work with rather than just be inhabited by!? How to re-parent yourself and create a stable environment inside in order to...
Published 02/03/24