#56 Goal Setting + Smashing it!
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It's a new year! How can we set goals and keep them clear in our mind? How do we keep motivated?! A great set of hacks in this one! Strap in! Being your intentions and let's set some freaking goals together ⚡ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdexplorers⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NeurodiveShows⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdexplorers⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠adhdoers.com
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