James Harding is a recovering drug addict. He has been sober for over 10 years ever since turning over a new leaf from his life in the underworld. Through his Hard Cuddles program, he helps men on an emotional level to help them understand and develop their feelings to best serve themselves. We start by learning James’ background and the start of his life. He then talks about the turning point in all of it and then onto what he did to reshape himself after getting out of his crime career. Doc chimes in by sharing about his highs and lows, and then the two talk about James’ Hard Cuddles program, its purpose and why it caters to men. James was an amazing guest to have and learning about his life and struggle to get clean, reinvent himself and get better is just a great story to share. Enjoy the show, guys! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.