Tommy Ahern is back on the podcast! A CrossFit athlete legend who is now exploring the world of writing. He made this change into his life after realizing writing as a true passion of his. He also talks about his new book, which consists of analyzing his addictions, needs for validation, the pursuit of happiness and negative thoughts like kicking babies. He believes our healing process can be done by ourselves, and this podcast episode it's all about how to discover yourself and realizing what can be destroying your growth. Enjoy the show!   - YETI | Premium Coolers, Drinkware, Gear, and Apparel. The best premium coolers and accessories that are the ultimate in design, performance, and durability. Shop now with fast shipping from the official store: http://yeti.com.au/BRO - True Protein | Protein Powder & Sports Nutrition Supplements. Protein powder supplements & sports nutrition designed for athletes & fitness enthusiasts. Discover the best natural protein products. Fast & free delivery. http://trueprotein.com.au Use promo code “BRO” for 10% off! - Athyna | The new way to hire a virtual assistant. http://athyna.co Use promo code “BRO” for 20 hours free of virtual assistant services!   Remember to subscribe on all of your listening devices and the BillKerrTV channel on YouTube. YouTube: https://www.youtube.com/c/BillKerrTV