This week we have a brand new  topic that we never really went into, Our new Lead Host Aya, will take you on a fun and serious journey with our newest guest Nesreen Ahmed, where they discussed the stages of grief and when it is a good time to go to a grief therapist, if you ever need any help or are going through grief please seek help and go speak to a professional. Check out Nesreen's links below: https://www.harborlightcoaching.com/ https://www.facebook.com/harborlightcoaching/ https://www.linkedin.com/in/harborlightcoaching/ https://www.instagram.com/harborlightcoaching/