This week on Mental Talk we have Helen Wills a fellow podcaster from the UK that is an awesome mom blogger, We spoke about how to handle raising a teenager, we also went through the challenges that parents and teens have. It was a very interesting episode you will absolutely love, as well there will be a small blooper on our Instagram Reels  so be sure to check that out. Below are some links on where you can stalk Helen: https://www.instagram.com/iamhelenwills/ https://twitter.com/iamhelenwills https://www.facebook.com/ActuallyMummy https://actuallymummy.co.uk/ If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!