“Many times religion and meditation get criticized for brainwashing or misunderstood and taken for boring and fruitless activities. To the contrary, meditation is what we all do everyday of our lives. Instead of positive affirmations it’s the junk we hear from others that exit our own mouths, the gossip, influence, feelings, hearsay, bad news from parents, relatives, coworkers, and friends. This shapes what we speak out of our own mouths when we experience various aspects of our own lives. Although subtle and without a title, That stuff we hear BRAINWASHES US! With AYA training, the brain has some ammunition to respond or resist these tricky and undesirable attacks that instead diminishing our spirits, can free the spirit which intern will affect our attitudes and posture which is key and highly essential. With AYA holding my head higher is worth every session.”
Domisee via Apple Podcasts ·
United States of America ·
10/16/19