What to Do When Feeling Inadequate This episode helps you move through feeling inadequate to feeling self-acceptance. It's called "Affirmations When Feeling Inadequate" The sister episode to this one is Episode 148 I Am Enough Looking for ad free versions? Go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT If you're feeling something's not right, Plushcare's physicians provide virtual primary care and mental health treatment on your smartphone or computer.  You can book a same-day appointment any day of the week. Start your FREE 30-day trial at PlushCare.com/Affirmation     WANT MORE EPISODES LIKE THIS ONE? Episode 271 Rebuilding Self-Esteem After a Breakup Episode 173 What Others Think of Me Episode 142 Jealousy, Envy and Insecurity Episode 101 I Approve of Myself Episode 62 Guided Affirmation - I am Significant   HERE'S WHAT LISTENERS ARE SAYING 🙏🏻   “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda   You Are Worthy ❤️   Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.   Take self love to a whole new level!👇🏻   Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 300 ad-free affirmations, plus over 60 bonus episodes you won’t find on the podcast. AND it's all conveniently available for you on the Affirmation Pod App!  Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go.   DOWNLOAD NOW ON APPLE OR GOOGLE PLAY! 📱     FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family Grounding Meditation I Give Myself Credit 45 Minute Morning Playlist Won't Be Fooled This is My New Body Relaxation Playlist Toe to Head Progressive Relaxation What's Not Working for Me Work Playlist   DOWNLOAD THE APP ON APPLE OR GOOGLE PLAY! 📱   “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup.  Josie really helped me work through that tough spot with self-care and recognition.  I have and always will recommend Josie's podcast to everyone.  There is so much knowledge and self love here." - Alexis Maclure "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks   DOWNLOAD THE APP📱   Google Play App: AffirmationPod.com/GooglePlay iO