My support system
I had gotten into an accident and got a concussion at a time when I was at my prime in life and success. It took a major toll on my mental health, esp my confidence. At a time when I was searching for anything to help, I came across this podcast. It was everything I needed and more. It was the healing voice that gently reminded me not to be so hard on myself and that’s there’s hope! When I can’t be so gentle on myself, she does it for me. Before going to work, there’s specific ones I need to listen to prior to stepping into the building. Or attending a corporate function. My mornings, after my prayers of course, I like to listen to Josie and repeat that podcast so many times until it sticks in my head like a pop song. Josie’s podcast is really helping me not live in my head so much and to get back to to the best I was. By far the best podcast for mind health. Thank you so so much Josie! I pray the best for you and your family and many more success to you!
Chick from the 6ix via Apple Podcasts · Canada · 05/26/18
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Incredible meditations and affirmations with a soothing voice. I have become more centered, relaxed, and happy since I started listening!
jc xox via Apple Podcasts · United States of America · 06/19/17
I love the school Life Balance. Nursing school is not hard when it’s something you love, but failure to prepare will allow the journey to have added stresses that can be prevented.my goal is to limited and eliminate all i can to make this journey as smooth as possible, so that i can achieve the...Read full review »
Margarette2oo3 via Apple Podcasts · United States of America · 01/08/18
This podcast is an amazing way to start your morning, a positive pick-me-up during the day and a zen and reflective way to end your night. It honestly has helped me focus on time for myself and change my daily thoughts into those of positivity.
Stoney2310 via Apple Podcasts · United States of America · 05/19/17
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