“It sounds strange to write this but this podcast has had a profound impact on my strength and resilience. I experienced a really difficult year last year due to external pressures and thanks to listening to josie’s affirmations I was able to maintain my focus and navigate through to now, where I am in a better situation. Some days the practical “get out of bed” and workplace affirmations were what I needed, other days the more core based I am safe and I am worthy pods got me through. I am still using the affirmations and you can dip into the ones that support you at whichever moment. Truly am grateful to Josie and team.”
Tennis and Mindulfness via Apple Podcasts ·
Great Britain ·
06/30/18