In this episode I talk about moments of sadness and how they can affect your state of mind. I discuss the fact that you cannot give to the world what you don't have and how being mindful of dishing out negativity to your audience is important. This is part of my inspirational series from my heart and I hope it encourages someone out there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/africanladyandababy/support