On this episode Kit and Cynthia sit down to discusss body image and body confidence throughout life. We discuss the influence of the fashion industry on body image as well as ageism in the space. Kit chats about skin struggles and insecurities and Cynthia discusses a shift in what we understand as compliment culture. We don't have all the answers when it comes to being fearlessly confident at every stage or moment in life, but we hope this episode is relatable for you guys and encourages you to compliment a stranger today!  Follow us on instagram @kitkeenan and @cynthiarowley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app