After a traumatic birth experience, Michaela experienced symptoms of depression three weeks into the newborn phase. Feelings of hopelessness would surface with each new day, which compounded with the peak of lockdown. Michaela advocated for her mental health and ultimately received the treatment...

For our anniversary episode, we have a very special guest who is making waves in motherhood: Leslie Schrock is an accomplished author with two books that bridge the gap between cutting-edge research and practical advice for working families. Her breakout hit book, 'Bumpin': The Modern Guide to...

Gal is a mother of 4 with one set of twins and 3 empowering natural birth stories. She was intentional with her birth plans and care provider selections. Ultimately, she pursued hypnobirthing as well as an at-home birth for her youngest child and loved each experience in its own way. There's a...