In this episode, we interview Content Creator Sara Youssef (@sarawhy), Life Coach Jahida El Assaad and CEO of Life Matters Community Ust Dalya Ayoub to discuss all things social media. Is social media damaging our mental health? Is It realistic to live without socials? How much does the content we share and consume matter? Is there a healthy way to navigate the world of social media? We answer all these questions and more so make sure you Subscribe, Listen and Share!  See omnystudio.com/listener for privacy information.