Welcome to a new episode of The Body Mastery with Alex Yehorov. Our today’s guest is Lisa G, the best-selling author of The Boss Weight Loss, helps CEOs become World Class in physical and mental health, crushing fitness goals, dropping weight, cleaning up their diets, and managing stress so that they have unstoppable energy to live their best lives.  SHOW NOTES: Intermittent Fasting BIOHACK How Much Exercises? The Power of Nutrition Don’t Beat Yourself Up How To Succeed In Life Connect with Lisa G: https://lisagfitness.com/  https://www.facebook.com/LisaGFitness  https://www.youtube.com/user/SkinnyJeansWorkout https://www.instagram.com/lisagfit/ https://www.linkedin.com/in/lisagoldenthal/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FREEBIE 🎉👇 Free 3 in 1 The Body Mastery Bundle 👉https://biohackbody.com/freebie/ The Body Mastery Roadmap: 7 Steps To Lose Weight and Keep It Off While Getting Healthy Without Sabotaging Your Results 👉https://biohackbody.com/freebie/ 12 Nutritional Principles to Achieve Health, Energy, Vitality, Lose Weight and Keep It Off for Life 👉https://biohackbody.com/freebie/ Alex Yehorov's Healthy Keto Dessert Recipes To Make Lasting Changes More Sweet and Enjoyable 👉https://biohackbody.com/freebie/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👦🏻 If you want to work with me directly to transform your health & your body as fast as possible. 👉Fill out an application and see if you qualify here: https://biohackbody.com/ Attention! I physically cannot work with everybody so SPOTS ARE EXTREMELY LIMITED: If accepted👇 You'll get: - Custom Tailored Meal Plan - Custom Tailored Workout Routine - 24/7 Direct Whatsapp or FB Messenger Access To Me Answering all of your questions - 1-on-1 Weekly Video Zoom Calls - Daily Accountability Check-Ins - And Lots More! 👉1-on-1 Online Body Mastery Coaching program: https://biohackbody.com/ For business please contact me here: [email protected]