Jenny Simpson, Soon-to-be-Marathoner
Listen now
Description
"I am not wired to do something halfway or to do something for fun. I don’t know what that means. Fun for me is going as hard as possible." After nearly two highly-decorated decades of racing the 1500m and the mile, Jenny Simpson is upping the ante and the mileage. In just a few weeks, Jenny will make her marathon debut at the U.S. Olympic Team Trials Marathon in Orlando, FL. In this conversation, Jenny talks about her decision to have a go at 26.2 miles, what she thinks of marathon training these days, how she's handling fueling, and whether or not she hopes the race comes down to a kick. SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you’ll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. Quin D'Amato! Click here to buy Girl Scout Cookies from Keira D'Amato's daughter! What you’ll get on this episode: All about Jenny’s run today, and how she feels about returning to the track for workouts (2:35) Meet Barkley: Jenny’s second dog! (5:55) On New Year’s Resolutions and looking at life after competitive running (7:20) Jenny’s high and low moments from 2023 (13:00) How Jenny’s body is feeling during marathon training, and how she feels about training right now (17:00) On being a contender at the Trials (26:25) "Do you love marathon training?" (34:10) The important stuff: how Jenny plans to wear her hair for her marathon debut (42:50) How Jenny is approaching and handling fueling for marathon training and racing (45:15) "It's so top of mind to me: You are responsible for everything that goes in your body" (53:35) What Jenny doesn't want to happen on race day, and where she sees her strengths (57:25) How Jenny anticipates measuring success on race day (1:09:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
More Episodes
"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can’t hide from that question. You can finish a run and tell your friends, 'Oh my stomach was upset,' or, 'The weather or whatever.' But...
Published 05/02/24
Published 05/02/24
"To have Long Live playing while I was standing on this stage feeling really proud of a show I had just done, and hugging so many of you, and feeling like we’re in this together… Those moments are really magical to me, and they are the memories that I hope I have forever." There’s nowhere I’d...
Published 04/25/24