In today's epiosde, Jenay chats with Amber Romaniuk about overcoming self-sabotage, emotional eating, and owning your power.  APPLY FOR THE BOSS MASTERMIND: http://namastejenay.com/apply Follow Amber on Instagram: https://www.instagram.com/amberromaniuk/ XOXO What we share about in this episode: What emotional eating is and how it impacts us (10:00) The idea of self-sabotage, how to notice you’re doing it, and what you can do to help yourself (16:40) Why you need to treat yourself and your business as two separate entities (28:30) Mindfulness tools you can use to put yourself back into a state of homeostasis, ease, flow, or just being (34:10) What Amber feels is the message that she’s here to share with the world (40:30)