A little lesson I learned from the swallows… Think about the dreams and aspirations you had - maybe as a teenager, maybe in your early 20s. How aligned are you with them now? Did you abandon these dreams at any point? Or did you choose to keep going with them? This is your reminder to check in with your heart, to check in with your dreams. Are you following your heart path? Pause and ask yourself… “Is this still the direction I want to be moving in?” Swallow medicine asks us: “Are you moving towards your dreams or are you going backwards? It’s okay to pivot, but you’ve got to keep moving forward.” The most powerful, important change is the one that YOU choose… It's the one that YOU instigate, it's the one that YOU co-create with the universe, and that becomes an unstoppable force.