Episode 5 Creatine for Sport
Listen now
Description
In this episode our director and Accredited Sports Dietitian, Hannah, walks you through the ins and outs of creatine.  What is it? How does it work? How will it impact your sport and how to take it.
More Episodes
Hannah sits down with Leilanie Pakoa, a sports and exercise psychologist to discsuss the complex intersection between sensory overwhelm, executive dysfunction, neurodiversity stigma and eating disorders. This is a two-part chat. if you haven't already, listen to Part 1 HERE. Learn more about...
Published 06/23/24
Published 06/23/24
Hannah sits down with Leilanie Pakoa, a sports and exercise psychologist to discsuss the complex intersection between sensory overwhelm, executive dysfunction, neurodiversity stigma and eating disorders. This is a two-part chat, with part two dropping next Monday. Learn more about our...
Published 06/16/24